The CBSE Class 12 Physical Education Sample Paper 2025–26 is an essential resource for students preparing for their board exams. Designed as per the latest CBSE syllabus and competency-based question pattern, it helps students understand question trends, marking schemes, and the level of conceptual understanding expected by the board.
In this article, we’ll cover everything you need to know — from the latest exam pattern, weightage, and sample paper PDF download, to expert preparation tips that can help you score 90+ marks in Physical Education.
Introduction – Why You Should Practice the CBSE Class 12 Physical Education Sample Paper 2025–26
Physical Education (Code 048) is not just a scoring subject; it’s an opportunity to improve your overall percentage. However, to secure top marks, students need to go beyond rote learning and focus on understanding concepts and answering as per the CBSE format.
The CBSE Sample Paper 2025–26 for Physical Education is designed to:
-
Reflect the updated syllabus as per the National Education Policy (NEP) 2020.
-
Include case-based, competency-based, and analytical questions.
-
Familiarize students with time management and answer presentation.
By solving the official CBSE sample papers and previous years’ question papers, students can easily identify their strengths and weaknesses before the board exam.
CBSE Class 12 Physical Education Syllabus 2025–26 (Latest Overview)
Before you start solving the sample paper, it’s important to understand what’s included in the latest Class 12 Physical Education syllabus.
Here’s a quick overview of the major units and marks distribution:
| Unit No. | Unit Name | Marks |
|---|---|---|
| Unit I | Management of Sporting Events | 7 |
| Unit II | Children and Women in Sports | 6 |
| Unit III | Yoga and Lifestyle | 8 |
| Unit IV | Physical Education and Sports for CWSN (Children With Special Needs - Divyang) | 4 |
| Unit V | Sports and Nutrition | 6 |
| Unit VI | Test and Measurement in Sports | 10 |
| Unit VII | Physiology and Injuries in Sports | 10 |
| Unit VIII | Biomechanics and Sports | 10 |
| Unit IX | Psychology and Sports | 8 |
| Unit X | Training in Sports | 11 |
| Total Theory Marks | 80 Marks | |
| Practical | Fitness test, Viva, Record file, etc. | 20 Marks |
Total: 100 Marks (80 + 20)
The sample paper follows this exact unit distribution, ensuring that students get realistic exam practice.
CBSE Class 12 Physical Education Exam Pattern 2025–26
The CBSE Class 12 Physical Education paper consists of theory (80 marks) and practical (20 marks).
Theory Paper (80 Marks) – Structure:
| Type of Questions | No. of Questions | Marks per Question | Total Marks |
|---|---|---|---|
| Multiple Choice Questions (MCQs) | 20 | 1 | 20 |
| Short Answer Type Questions | 6 | 2 | 12 |
| Long Answer Type-I (120 words) | 6 | 3 | 18 |
| Long Answer Type-II (200 words) | 5 | 4 | 20 |
| Case-Based / Competency Questions | 2 | 5 | 10 |
| Total | — | — | 80 Marks |
The question paper is competency-based, meaning questions test your conceptual clarity, application of knowledge, and analytical understanding.
CBSE Class 12 Physical Education Sample Paper 2025–26 – Download PDF
CBSE officially releases the sample paper and marking scheme PDFs on its academic portal.
👉 Download Links:
You can also download the official CBSE sample papers directly from the CBSE Academic website for practice.
CBSE Class 12 Physical Education Sample Paper 2025–26 – Key Highlights
Here’s what makes the 2025–26 sample paper important for students:
-
✅ Based on latest CBSE syllabus (reduced & revised)
-
✅ Includes competency and case-based questions
-
✅ Helps in understanding marks distribution and question trend
-
✅ Improves writing speed and accuracy
-
✅ Useful for internal assessments and pre-board exams
Sample Paper Analysis (2025–26): Section-Wise Breakdown
Let’s take a closer look at the types of questions and the topics they cover based on CBSE’s sample format:
Section A: Objective / MCQ (1 mark each)
Covers definitions, concepts, and factual recall from all 10 units.
Example:
Q. Which nutrient is essential for muscle repair and growth?
a) Carbohydrates
b) Proteins
c) Fats
d) Vitamins
Answer: b) Proteins
Section B: Short Answer Type (2 marks each)
Requires brief explanations or listing of points.
Example:
Q. Define “Biomechanics” and explain its role in sports performance.
Section C: Long Answer Type-I (3 marks each)
Focuses on conceptual understanding, often requiring explanations with examples.
Example:
Q. Discuss the importance of physical education for children with special needs (CWSN).
Section D: Long Answer Type-II (4 marks each)
Application-based questions demanding structured, paragraph-style answers.
Example:
Q. Explain the principles of training and their importance in developing sports performance.
Section E: Case Study / Competency-Based (5 marks each)
Evaluates analytical and problem-solving abilities using real-life or scenario-based questions.
Example:
Q. A group of young athletes are preparing for a national event. Their coach plans to focus on endurance training.
Identify suitable training methods and justify your answer.
Marking Scheme 2025–26: How CBSE Evaluates Your Answers
CBSE provides a detailed marking scheme along with the sample paper. It helps you understand what examiners look for in answers.
Marking Guidelines:
-
Keywords and definitions must be accurate.
-
Answer length should match the mark weightage.
-
Diagrams or flowcharts (where applicable) improve presentation.
-
Examples and logical structure add value to your answers.
Pro Tip: Always underline key terms and maintain neat handwriting for better scores.
📚 CBSE Class 12 Physical Education Question Paper – Previous Year Trends
Understanding previous year trends helps in smart preparation. Here’s what’s been consistent:
| Year | Paper Difficulty Level | Key Focus Areas |
|---|---|---|
| 2022–23 | Moderate | Sports training & Biomechanics |
| 2023–24 | Easy to Moderate | Psychology & Yoga |
| 2024–25 | Balanced | Case-based and competency questions |
| 2025–26 | Expected Balanced | More analytical and real-life application questions |
Observation: The trend shows a gradual shift towards conceptual and applied learning, as recommended by NEP 2020.
How to Prepare for CBSE Class 12 Physical Education Exam 2025–26
Here are some expert-backed tips to make your preparation effective and efficient:
1. Know Your Syllabus Thoroughly
Go through each unit and mark high-weightage topics. Focus more on:
-
Training in Sports
-
Biomechanics
-
Test and Measurement
2. Practice Sample Papers Regularly
Solve at least 2–3 sample papers every week. Time yourself to simulate exam conditions.
3. Revise Keywords and Definitions
CBSE gives marks for precise definitions. Keep a glossary notebook for quick revision.
4. Use Flowcharts and Diagrams
Questions in Biomechanics and Physiology often need labeled diagrams. Practice drawing neat diagrams.
5. Attempt Case Studies Smartly
Read carefully, highlight data, and answer step-by-step — identify, explain, justify.
6. Focus on Presentation
Neat handwriting, spacing, and underlining key terms help improve your overall impression.
7. Revise Practicals
Don’t neglect the 20 marks practical. Prepare for:
-
Fitness tests
-
Viva questions
-
Record file completion
🎯 Important Topics to Revise Before the Exam
Here’s a quick list of must-revise topics based on weightage and repetition:
-
Principles of Sports Training
-
Components of Physical Fitness
-
Functions of Macronutrients
-
Asanas and their benefits
-
Motivation and anxiety in sports
-
Types of movements (Biomechanics)
-
Role of sports for differently-abled persons
CBSE Class 12 Physical Education Practical Exam 2025–26 (20 Marks)
The practical component tests your understanding and physical application of sports knowledge.
| Activity | Marks |
|---|---|
| Physical Fitness Test | 6 |
| Proficiency in Games/Sports | 7 |
| Viva Voce (Oral Test) | 5 |
| Record File | 2 |
| Total | 20 Marks |
Tip: Maintain your record file neatly and stay confident during the viva.
Last-Minute Preparation Tips
-
Revise summary notes and flashcards daily.
-
Don’t memorize blindly — understand the logic.
-
Attempt sample papers in the same 3-hour slot as your actual exam.
-
Stay calm, hydrated, and confident.
Conclusion
The CBSE Class 12 Physical Education Sample Paper 2025–26 is one of the most effective tools for board exam preparation. It gives students a clear understanding of the latest question pattern, marking scheme, and expected difficulty level.
Regular practice not only builds confidence but also enhances your analytical and writing skills. So, download the official sample paper, solve it thoroughly, and analyze your performance to achieve an excellent score in your CBSE Class 12 Physical Education exam.
